Tag Archives: Water or Coke

Water or Coke – revisited

WATER 75% of Americans are chronically dehydrated. (Likely applies to half the world population) In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger. Even mild dehydration will slow down one’s metabolism to 3%. One glass of water will shut down midnight hunger pangs for almost 100% of the […]